Upcoming Races:
Scotiabank Ottawa Half Marathon (May 26, 2019)
Scotiabank Toronto Waterfront Marathon (October 20, 2019)
2019 Races:
Sporting Life Ottawa 10k (May 12, 2019): 40:34, 10th womanSt. Lawrence 10k (April 28, 2019): 42:26, 1st woman, 5th overall (watch time: 42:10)
2018 Races:
Age Group World Championships Standard Distance (Gold Coast, Australia) (September 16, 2018): 2:20:53
Cornwall Triathlon Olympic (August 26, 2018): 2:23:35, 5th woman
Rose City Sprint Triathlon (June 25, 2018): 1:13:02, 1st AG, 3rd woman
Cornwall Triathlon Olympic (August 26, 2018): 2:23:35, 5th woman
Somersault Earlybird Triathlon (May 19, 2018): 1:11:47, 1st AG, 3rd woman
MEC Spring Flyer 10k (April 15, 2018): 43:59, 4th woman
2017 Races:
9-Run-Run 10k (October 14, 2017): 46:18, 9th womanMaine 70.3 (August 23, 2017): 5:11:05, 14th AG, 33rd woman
MEC Island Hop Sprint Triathlon (July 16, 2017): 1:16:18, 3rd woman
Ottawa International Triathlon (June 17, 2017): 2:21:11, 3rd AG, 14th woman
Victoria 70.3 (June 4, 2017): 5:39:22, 17th AG, 81st woman
MEC Race #1 10 miler (April 16, 2017): 1:15:05, 8th woman
2016 Races:
Amphibious Challenge Swimrun (September 24, 2016): 4th overall
Canada Army Run Half Marathon (September 18, 2016): 1:45:33
Cornwall Triathlon Sprint (August 28, 2016): 1st female, 1:11:18
Timberman 70.3 (August 21, 2016): 14th AG, 5:15:16 (first half iron-distance)
CAMTRI Canadian Nationals Olympic Distance (July 23, 2016) - Duathlon (2.5k/40k/10k): 26th female, 5th AG, 2:09:54
Mont Tremblant 5150 - Sprint (June 25, 2016): 2nd female, 1:20:36
Early Bird Sprint Triathlon (May 21, 2016): 2nd female, 11th overall, 1:12:17
Canada Army Run Half Marathon (September 18, 2016): 1:45:33
Cornwall Triathlon Sprint (August 28, 2016): 1st female, 1:11:18
Timberman 70.3 (August 21, 2016): 14th AG, 5:15:16 (first half iron-distance)
CAMTRI Canadian Nationals Olympic Distance (July 23, 2016) - Duathlon (2.5k/40k/10k): 26th female, 5th AG, 2:09:54
Mont Tremblant 5150 - Sprint (June 25, 2016): 2nd female, 1:20:36
Early Bird Sprint Triathlon (May 21, 2016): 2nd female, 11th overall, 1:12:17
Polar Hero Challenge (January 30, 2016)
2015 Races:
GCWCC Wellness Challenge 5k (October 8, 2015): 3rd female, 47 overall, 20:29Age Group World Championships (September 17, 2015): 78th female, 11th in AG, 1:13:37
Cornwall Sprint Triathlon (August 23, 2015): 2nd female, 10th overall, 1:12:26.9 (PB)
Canadian Nationals / Trimemphre de Magog Olympic (July 26, 2015): Swim and bike only, DNF
Mt. Tremblant 5i50 - Sprint (June 20, 2015): Swim and bike only, DNF
Tamarack Ottawa Race Weekend 10k (May 23, 2015): 42:18.8 (new PB)
Alive to Strive 5k Team Challenge (Ottawa, ON, April 26): 20:39.8 (PB in a race)
2014 Races:
Jingle Bell 5k (Phoenix, AZ, December 20, 2014): 2nd female, 24th overall, 20:56.2 (PB)
Montreal Esprit Olympic Triathlon (September 6): 3rd in AG, 10th woman, 2:26:21.3 (PB)
K-Town Triathlon (August 3): 6th in AG, 2:00:37.1
Canadian Nationals / Trimemphre de Magog - Sprint Triathlon (July 19): 3rd in AG, 1:20:38.9 (Qualified for Canadian Age Group World Championships team 2015!)
Chicago ITU Sprint Triathlon (June 29): 2nd in AG, 20th woman, 1:18:42
Early Bird Sprint Triathlon (May 17, Ottawa): 2nd in AG, 7th for women, 1:25:04.07
Where's Franktown? 5K (May 10, Franktown, ON): 16th overall, 23:41 (not a 5k!)
Alive to Strive 10K (April 27, Ottawa): 1st place woman, 44:40.5 (PB)
2013 Races:
Cookie Run 10K (November 2, Ottawa): 47:36GCWCC Wellness Challenge (October 10, Ottawa): 21:29.07 (PB)
Cornwall Sprint Triathlon (August 25, Cornwall, ON): 2nd in AG, 1:22:53.3 (First triathlon ever!)
Personal Bests:
5K: 20:02 (split during the Sporting Life 10k, May 12, 2019)10K: 40:24 (May 12, 2019)
Half Marathon: 1:34:54 (September 22, 2019 - unofficial)
Sprint Triathlon: 1:11:18 (August 23, 2016)
Olympic Triathlon: 2:20:53 (September 16, 2018)
Long Distance Triathlon (70.3): 5:11:05 (August 23, 2017)
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